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Mental Health and Wellbeing

Being a boy

My age of anxiety : fear, hope, dread and the search for peace of mind

Dyslexia and mental health : helping people identify destructive behaviours and find positive ways to cope

Positive mental health : a whole school approach

Happiness by design : finding pleasure and purpose in everyday life

Furiously happy : a funny book about horrible things

Happiness : A Guide to Developing Life's Most Important Skill

Beating anxiety : what young people on the autism spectrum need to know

How to Manage Stress

Not That Kind of Girl : A Young Woman Tells You What She’s “Learned”

Sunbathing in the rain : a cheerful book about depression

Strictly bipolar

The Sheldon short guide to phobias and panic

Fitness for dummies

Defeating depression

Bipolar disorder : the ultimate guide

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

Autism, anxiety and me : a diary in even numbers

Anxiety for beginners : a personal investigation

An introduction to coping with health anxiety

Nature cure

I can make you happy

Autoimmune cookbook

Anxiety : a self-help guide to feeling better

The OCD workbook : your guide to breaking free from obsessive-compulsive disorder

This book will make you happy

When panic attacks : a new drug-free therapy to beat chronic shyness, anxiety and phobias

No virgin

The ABCs of coping with anxiety : using CBT to manage stress and anxiety

Coping with an anxious or depressed child : a guide for parents and carers

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