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An Introduction to Coping with Health Anxiety, 2nd edition

The Comfort Book

Cards Against Anxiety : A Guidebook and Cards to Help You Stress Less

How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment

Anxiety and Panic : How to reshape your anxious mind and brain

Brain Inflamed : Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens

The Anxiety Field Guide – Healthy Habits for Long–Term Healing

How to Feel Less Anxious : Tips and Techniques to Help You Say Goodbye to Your Worries

The Teen Girl's Anxiety Survival Guide : Ten Ways to Conquer Anxiety and Feel Your Best

The Queer Mental Health Workbook : A Creative Self-Help Guide Using CBT, CFT and DBT

Self-Doubt : Depression, Anxiety Disorders, Panic and Fear - Threshold experiences, crises of the soul and healing on the anthroposophical path

Unlock Your Resilience : Strategies for Dealing with Life's Challenges

The Stress Workbook : Transform Stress Through the Power of Compassion

Managing Your Anxiety (HBR Emotional Intelligence Series)

The Little Book of Calm : Tame Your Anxieties, Face Your Fears, and Live Free

Stand Up to OCD! : A CBT Self-Help Guide and Workbook for Teens

Break Free from Maternal Anxiety : A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year

Breaking Mad : The Insider's Guide to Conquering Anxiety

Red Face : How I Learnt to Live With Social Anxiety

You Are Incredible Just As You Are : How to Embrace Your Perfectly Imperfect Self

Anxiety : A Self-Help Guide to Feeling Better

The OCD Workbook : Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind

Your Anxiety Journal : Simple Exercises to Calm the Mind and Relieve Stress

Ten Times Calmer : Beat Anxiety and Change Your Life

FAQs on Anxiety

Shrink Your Worries : A Child's Guide to Overcoming Anxiety

Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage

Helping Your Child with Worry and Anxiety

FAQs on OCD

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