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The centered heart : evidence-based, mind-body practices to stress less and improve cardiac health

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This book fills a critical niche that has long been overlooked.

It specifically focuses on somatic practices to decrease stress and improve heart health.

It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

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Product Details
Rowman & Littlefield
1538183242 / 9781538183243
Hardback
05/03/2024
United States
English
256 pages
23 cm