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How to be your own therapist : boost your mood and reduce your anxiety in 10 minutes a day

Keep your cool : how to deal with life's worries and stresses

Manage your stress

The little book of calm : tame your anxieties, face your fears and live free

The seven-day stress prescription

F*ck stress : tips and advice on how to banish anxiety from your life

Art Therapy: An Anti-Stress Colouring Book

An introduction to coping with stress

How to understand and deal with stress : everything you need to know to manage stress

Take a moment : activities to refocus, recentre and relax wherever you are

Mindfulness plain & simple : a practical guide to inner peace

This book will make you mindful

Mindfulness for worriers : overcome everyday stress and anxiety

What is stress?

F*ck that : an honest meditation

Mindfulness for life : a six-week guide to inner peace

Everyday calm : a 52-week inspiration and mindfulness journal to reset, refresh, and live better

The quiet heart : putting stress in its place

Stress buster : how to stop stress from killing you

The little stress-relief workbook : decrease your stress levels and enhance your life

Less stress : developing stress-management skills

The essential guide to stress

Believe-in Your Inner Warrior

Stress

Overcoming stress

Keep your cool : how to deal with life's worries and stress

How to cope successfully with stress

Lifting the Lid on Stress, Anxiety and Depression

Beating stress and anxiety

Still - in the storm : how to manage your stress and achieve balance in life

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