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The bullying workbook for teens : activities to help you deal with social aggression and cyberbullying

DBT skills manual for adolescents

The easy way to quit cannabis : regain your drive, health and happiness

The handbook of individual therapy

Cognitive behavioural therapy : a very short introduction

CBT Toolbox for Children & Adolescents

Manage your mind : the mental fitness guide

CBT for beginners

How to beat depression and persistent low mood

The gender quest workbook : a guide for teens and young adults exploring gender identity

Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques

Tiny traumas

Chronic pain reset : 30 days of activities, practices, and skills to help you thrive

The Overcoming Low Self-esteem Handbook : Understand and Transform Your Self-esteem Using Tried and Tested Cognitive Behavioural Techniques

Anxiety is your superpower

Developing resilience : a cognitive-behavioural approach

The Cognitive Behaviour Therapy Primer

The CBT art activity book : 100 illustrated handouts for creative therapeutic work

Skills in cognitive behaviour therapy

The Alcohol Experiment Journal

Natural menopause : herbal remedies, aromatherapy, CBT, nutrition, exercise, HRT

Cool connections with CBT for groups : encouraging self-esteem, resilience and wellbeing in children and teens using CBT approaches

Assessment and case formulation in cognitive behavioural therapy

The gift of the night : a six-step program for better sleep

The homunculi approach to social and emotional wellbeing : a neurodiversity-friendly CBT programme to build resilience in young people

An introduction to coping with extreme emotions

A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa : The Maudsley Model

The compulsive reassurance seeking workbook : CBT skills to help you live with confidence and break the cycle of obsessive-compulsive disorder

The CBT Career Guide : Becoming and Developing as a Cognitive Behavioural Therapist

Build your confidence with CBT : 6 simple steps to be happier, more successful, and fulfilled

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