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Mental Health and Wellbeing

How to Win Friends and Influence People

Starving the Anxiety Gremlin : A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Being Mortal : Illness, Medicine and What Matters in the End

Mindfulness : A practical guide to finding peace in a frantic world

You Can Heal Your Life

Feel The Fear And Do It Anyway

My Anxiety Handbook : Getting Back on Track

Girl Up

Happy : Why More or Less Everything is Absolutely Fine

All Birds Have Anxiety

A Mindfulness Guide for the Frazzled

Staying Alive

The Monk Who Sold his Ferrari

A Piece Of Cake : A Sunday Times Bestselling Memoir

Mindfulness for Health : A practical guide to relieving pain, reducing stress and restoring wellbeing

On Grief and Grieving : Finding the Meaning of Grief Through the Five Stages of Loss

A Work in Progress : A Memoir

We're All Mad Here : The No-Nonsense Guide to Living with Social Anxiety

A Million Little Pieces : A shocking exploration of addiction

The Man Who Couldn't Stop : The Truth About OCD

Sane New World : Taming the Mind

Love, Tanya

Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques

How To Stop Worrying And Start Living

Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques

Lean in 15 - The Shift Plan : 15 Minute Meals and Workouts to Keep You Lean and Healthy

Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques

Overcoming Panic, 2nd Edition : A self-help guide using cognitive behavioural techniques

An Unquiet Mind : A Memoir of Moods and Madness

The CBT Handbook : A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

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