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Mental Health and Wellbeing

How to win friends and influence people

Starving the anxiety gremlin : a cognitive behavioural therapy workbook on anxiety management for young people

You can heal your life

Mindfulness : a practical guide to finding peace in a frantic world

Being mortal : illness, medicine and what matters in the end

Feel the fear and do it anyway

My anxiety handbook : getting back on track

Girl up

A mindfulness guide for the frazzled

Happy : why more or less everything is absolutely fine

Staying alive : real poems for unreal times

A piece of cake : a memoir

On grief & grieving : finding the meaning of grief through the five stages of loss

The man who couldn't stop : the truth about OCD

We're all mad here : the no-nonsense guide to living with social anxiety

Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing

Sane new world : taming the mind

A work in progress : a memoir

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques

Lean in 15

How to stop worrying and start living

Break free from OCD

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

The CBT handbook

Overcoming panic : a self-help guide using cognitive behavioural techniques

Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques

Light on yoga : yoga dipika

An unquiet mind : a memoir of moods and madness

The mindful way through depression : freeing yourself from chronic unhappiness

Happiness

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