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Meditation for dummies

Mindfulness for dummies

Build Your Confidence: Use mindfulness and meditation to build self-esteem

Inhaling Spirit: Harmonialism, Orientalism, and the Western Roots of Modern Yoga

Mindfulness @ work: reduce stress, live in the moment, and be happier and more productive at work

Mindfulness and sleep: how to improve your sleep quality through practicing mindfulness

Mind, Value, and Cosmos: On the Relational Nature of Ultimacy

Shine: rediscovering your energy, happiness and purpose

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Key Takeaways, Analysis & Review.

The Nordic Book of Runes: Learn to Use This Ancient Code for Insight, Direction, and Divination

Tiny Buddha's worry journal: a creative way to let go of anxiety and find peace

On Doing Nothing: Finding Inspiration in Idleness

The Myth of Meditation: Restoring Imaginal Ground through Embodied Buddhist Practice

Experiencing the body in yoga practice: meanings and knowledge transfer

Mindfulness for Confidence

The crooked road to heaven

The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher

Live in the moment: including Zen and the art of healing

The Book of Norse Magic: Charms, Incantations and Spells Harnessing the Power of Runes, Ancient Gods and Goddesses, and More

Japanese Tea Ceremony: Cha-No-Yu and the Zen Art of Mindfulness

Meditations and Inspirations

The green cure: how shinrin-yoku, earthing, going outside, or simply opening a window can heal us

Hoe te denken

The Woman's Book of Joy: Listen to Your Heart, Live With Gratitude, and Find Your Bliss (Positive Outlook Book for Spiritual Meditation and Spiritual Healing)

Morning and Evening Thoughts

Your Super Powers!: A Master Class in Using the Magic Within

Change Your Thinking, Change Your Life: Success for Young Adults Through the Power of the Subconscious Mind

Dick Sutphen's Hypnosis

Comment penser

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

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